The Choice behind Choice Moves

Meet Your Movement Specialist

Two Olympics. 20+ years. One goal: getting you moving better.

My name's Antony Choice. I'm a Soft Tissue Therapist who's worked at the highest levels, including medical support for the Australian Olympic teams at Paris 2024 and Tokyo 2020. When elite athletes need to perform or recover, they come to me.

My hands have worked on Sydney Swans players, Canberra Raiders, Olympic rowers, and Cirque du Soleil performers. But whether you're chasing gold medals or just chasing your kids around the park, you get the same expertise.

As a former Rugby League player and track sprinter, I know what it's like to push your body and pay for it later. That's why my approach is simple: find what's not working, fix it efficiently, get you back to what you love.

I specialise in shoulders, spines, and keeping runners running.

Where I've worked:

Australian Olympic Medical Teams (Paris 2024, Tokyo 2020)
Australian Institute of Sport
Sydney Swans AFL
Canberra Raiders NRL
Brumbies Super Rugby
Athletics Australia
Cirque du Soleil
Australian Defence Force

Elevate your performance with Choice Moves

Performance focus

At Choice Moves, my focus is on performance-driven massage therapy. Optimal performance requires physical strength and mental clarity.

The therapies I use are designed to enhance both, ensuring you're at your best for training and competition.

The difference

What sets Choice Moves apart isn't just my experience with elite athletes, but my ability to translate that high-performance approach to everyday people with everyday goals.

I believe in:

Honest assessment – I'll tell you what I find, not what you want to hear
Evidence-based treatment – Techniques that are proven to work
Education – Understanding why problems occur prevents them from recurring
Realistic expectations – Progress, not perfection
Long-term thinking– Fixes that last, not band aid solutions.

Accreditations & qualifications